7:00 PM19:00

Process Works a Therapy Group

Are you open to finding more about how group therapy could work for you?

Limited to 7 adults of any gender, 25 and older.

Meets Tuesday evenings from 7:00-8:30 pm in San Mateo, CA.

Openings are currently available. 


$60 per session but you are asked to pay monthly.

From Ari-Asha: Groups offer opportunity to increase connection, find commonalities in community, and reflect you back to yourself. I have experience working with individuals who are anxious, depressed, and have experienced trauma.  I've done multiple years of post-graduate training in both couple's therapy and Focusing Oriented Art Therapy, an evidence-based body-based mindfulness approach.

From Bridget: I have a passion for groups. As a former theatre teacher and actor I love the unique healing process that comes from therapy groups. This group will be safe and long term so you can find your own place and expand too. As an adjunct professor at Santa Clara University I have excellent training and experience doing group therapy. I hope you will join us!




Ari-Asha Castalia, MA, LMFT, ATR, 


Licensed Marriage and Family Therapist 82973 and Registered Art Therapist along with

Bridget Bertrand, MA, LMFT, 

Licensed Marriage and Family Therapist 83020

call today for a free 20 minute opportunity to connect 650-539-4325


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1:00 PM13:00



Saturday, Oct. 1, from 1-4

San Mateo, CA


Increase your flexibility with problem solving   ---   Re-connect to your sense of play   --- Have permission to try on new roles and behaviors with no real life consequences   --- Embrace and explore ambiguity   ---   Increase your confidence   ---   Improve your listening skills and increase empathy    ----   Practice solutions to real life problems    ---   Increase your sense of trust in others   ---   “Roll” with whatever life throws your way

This three hour workshop will introduce participants to improvisation techniques through the lens of personal growth. Using theater games, sharing, discussion, and experiential exercises, we will foster a supportive and creative environment to explore together. Shy people and non-actors welcome! This is about process not performance.  This afternoon will be fun and inspiring.  

About the Facilitators:
Bridget Bertrand, MA, LMFT # 83020 is a psychotherapist and has a passion for groups. She has seen the unique healing process that comes from being in a group.  As a theatre major in college and an off Broadway NYC actor, she will bring the joy of improvisation without the stress of performance

Sarah Harkness, MA, LMFT #88566 is a drama therapist and psychotherapist in San Mateo, CA. She is excited and renewed by facilitating healing through the power of the creative arts, and has facilitated drama therapy groups for groups from all walks of life.


419 S. El Dorado Street, up 1 flight of stairs

San Mateo, CA 94402

To REGISTER: 415-820-9696 x. 19 or






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