I am so excited about my new website!  Despite the delay in getting licensed here in California I push on crafting what I want this new career to look like.  Sometimes (like now) I get on FIRE about a new blog post, a new article, a new class and I need to check myself a bit.  I do practice mindfulness daily, often by using "informal" practice.  Karen Kissel Wegela, Ph.D. describes "informal" practice this way: